Weigh In record (no journal entry) for 09 March 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2013:
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1085 kcal
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Fat: 28.52g | Prot: 76.18g | Carb: 141.12g.
Breakfast: Apples, Milk (Fat Free or Skim, Calcium Fortified), Bran Flakes. Lunch: Beet Soup (Borscht), Cucumber (with Peel), Apples. Dinner: Olive Oil, Lettuce, Radishes, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Granulated Sugar, Toasted Whole Wheat Bread, Fat Free Cottage Cheese. more...
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