Weigh In record (no journal entry) for 07 September 2010
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1494 kcal
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Fat: 105.97g | Prot: 108.45g | Carb: 36.02g.
Breakfast: turkey bacon, eggs. Lunch: feta cheese, red onion, lettuce, cucumber, tomatoes, broccoli quiche. Dinner: chicken breast, cauli, olive oil, green pepper, cucumber. Snacks/Other: MIM, cheddar cheese. more...
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steady weight
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niccithomas's weight history
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