mdavidthomas's Journal, 02 January 2020

226.0lbs
222.5 lb Lost so far: 65.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2020:
2859 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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