Weigh In record (no journal entry) for 03 January 2020
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158.2 lb
Lost so far: 2.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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2024 kcal
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Fat: 58.48g | Prot: 152.04g | Carb: 210.92g.
Breakfast: Zucchini Omelet Bake, Blueberries. Lunch: Red Potatoes (Flesh and Skin), Jennie-O 99% Lean Ground Turkey, Great Value Cashew Halves & Pieces, Broccoli, Bananas. Dinner: Baked Herb Chicken, Bob's Red Mill Red Lentils. Snacks/Other: Orange, Member's Mark Omega 3 Fish Oil (1000 mg), Apples, Peanut Butter, Larabar Cashew Cookie, Paleo Protein, Quaker Rice Cakes - Lightly Salted. more...
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losing 18.2 lb a week
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Danielle Hawkins's weight history
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