ViaStrong's Journal, 08 March 2013

203.0 lb Lost so far: 62.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 34.64g | Prot: 81.44g | Carb: 286.16g.   Breakfast: Skim Milk Veggie Shake. Lunch: Skim Milk Veggie Shake, Chicken Fettuccine. Dinner: Berry Cobbler, Balsamic Glazed Chicken. Snacks/Other: 60 Calorie Milk Chocolate Sticks, Gummy Bears, totino's. more...

2968 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 3 hours, Resting - 13 hours, Sleeping - 3 hours. more...