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faheypb
Journal
06 Sep 10
faheypb's Journal, 06 September 2010
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rest
147.5 lb
Lost so far:
13.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2010:
1537 kcal
Fat: 43.74g | Prot: 56.00g | Carb: 235.78g.
Breakfast:
Coffee, Cream (Half & Half), Cashew Nuts, English Muffin, Yogurt Parfait.
Lunch:
Hard-Boiled Egg, Bananas, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza.
Dinner:
Baby Carrots, Baked Potato (Peel Eaten), Light Savory Vegetable Barley Soup.
Snacks/Other:
Chocolate Chip Cookie.
more...
1630 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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