faheypb's Journal, 06 September 2010

rest
147.5 lb Lost so far: 13.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:
1537 kcal Fat: 43.74g | Prot: 56.00g | Carb: 235.78g.   Breakfast: Yogurt Parfait, English Muffin, Cashew Nuts, Cream (Half & Half), Coffee. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Bananas, Hard-Boiled Egg. Dinner: Light Savory Vegetable Barley Soup, Baked Potato (Peel Eaten), Baby Carrots. Snacks/Other: Chocolate Chip Cookie. more...
1630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen supported 8hunter6's Journal Entry.
hollipop supported lb759's Journal Entry.
kimberlywhite mccune recorded a Weigh In at 119.0 lb.
foxfire101260 recorded a Journal Entry and a Weigh In at 274.4 lb.
ladymarrin recorded a Weigh In at 187.4 lb.
TriplikeIdo5150 supported northernmusician's Journal Entry.
Caterpillar2Butterfly commented on flomarble's Weigh In.
pwysallai updated their Exercise Diary.