Weigh In record (no journal entry) for 02 January 2020
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264.0 lb
Lost so far: 0.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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2345 kcal
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Fat: 118.01g | Prot: 98.42g | Carb: 238.41g.
Breakfast: Pickles, Coffee, 2% Fat Milk, Mustard, Mayonnaise , Kroger Deli Thin Sliced Provolone Cheese, Kroger Deli Sliced Oven Roasted Turkey Breast, Ralphs Telera Rolls. Lunch: Kroger Pork Chops, Cooked Vegetables. Dinner: Grilled Cheese Sandwich. Snacks/Other: Coca-Cola Sprite, Kroger Creamy Peanut Butter, Honeycrisp Apples. more...
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gaining 0.5 lb a week
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Axelman03's weight history
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