mariezzz's Journal, 02 January 2020

Good start. Managed 1101 calories of healthy food yesterday and 112 oz. of water. Hoping for another good day today.

132.9 lb Lost so far: 63.5 lb.    Still to go: 7.9 lb.    Diet followed 100%.

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982 kcal

Fat: 25.71g | Prot: 68.12g | Carb: 70.88g.   Breakfast: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Orange Juice Beverage Light, Better Oats 100 Calories Instant Oatmeal with Flax Seeds. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Mt. Olive Sweet Relish, Onions, Kraft Miracle Whip Light Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Dinner: Lawry's Sesame Ginger Marinade, Pictsweet Steam'ables Broccoli Florets, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee. more...