pizero's Journal, 06 September 2010

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Weigh In record (no journal entry) for 06 September 2010

286.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:

2006 kcal

Fat: 84.53g | Prot: 63.10g | Carb: 188.72g. Breakfast: Doughnuts (Plain). Lunch: Big Mac Snack Wrap. Dinner: Clif Bar - Chocolate Chip Peanut Crunch. Snacks/Other: Irish Red Beer. more...

4602 kcal

Activities & Exercise: Boxing - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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pizero's Journal, 06 September 2010

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