Weigh In record (no journal entry) for 08 March 2013
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132.2 lb
Lost so far: 11.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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993 kcal
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Fat: 21.18g | Prot: 53.60g | Carb: 152.24g.
Breakfast: orange, peanut butter, oatmeal. Lunch: bell peppers, lunch meat, fat free cheddar cheese, tortilla. Dinner: apple, banana, chicken tenders, mixed veggies. more...
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losing 0.3 lb a week
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sing4theLord1940's weight history
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