Weigh In record (no journal entry) for 08 March 2013
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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1313 kcal
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Fat: 74.15g | Prot: 63.06g | Carb: 55.32g.
Breakfast: great value reduced fat cheese, black beans, Fried Egg without Fat. Lunch: Hot Links. Dinner: Buffalo Chicken Wings. Snacks/Other: Peroni, Peroni. more...
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losing 7.0 lb a week
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