Weigh In record (no journal entry) for 02 January 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1135 kcal
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Fat: 42.37g | Prot: 87.45g | Carb: 105.34g.
Breakfast: Huevo, Chia, Pan de Salvado, Mate, Finlandia Queso Crema Light. Lunch: Verduaras Mixtas (Drenadas, Enlatadas), Pepino (con Cáscara), Milanesa de Pollo al Horno, Huevo. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hellmann's Mayonesa Clasica, SanCor Queso Fontina, Pechuga de Pollo a la Plancha, Lechuga. more...
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gaining 0.2 lb a week
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