Donnjean's Journal, 08 March 2013

154.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 55.09g | Prot: 60.77g | Carb: 262.42g.   Breakfast: organic valley fat free milk, Fiber One 80. Lunch: Taco Bell freeze, carrots, yogurt dip, cauliflower, broccoli, Taco bell bean burrito. Dinner: Fruit salad, Papa Murphy's cowboy pizza. more...

1804 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...