Cricketbuffy's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
173.4 lb Lost so far: 7.0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2010:
1075 kcal Fat: 35.82g | Prot: 70.25g | Carb: 112.92g.   Breakfast: herbalife tea, herbalife aloe, herbalife shake. Lunch: dil cheese, lettus, mayo, tomato, tortilla, turkey, bacon. Dinner: herbalife shake, fat free milk. more...
on diet Cricketbuffy's own diet   losing 7.0 lb a week

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