Weigh In record (no journal entry) for 06 September 2010
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228.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1673 kcal
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Fat: 133.30g | Prot: 97.49g | Carb: 25.84g.
Breakfast: Baby Carrots, Portabella Mushrooms (Grilled), American Cheese, egg, bacon. Lunch: mayo, Celery, can of chunk tuna in water. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), pork chop. more...
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losing 0.9 lb a week
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bigmamajojo's weight history
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