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Weight History
showing entries 1 to 5 of 15
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29 October 2010
PMS/TOM is hitting hard..I have no interest in eating "healthy" right now, I'm craving sugar big-time...I'm sucking on sugar-free butterscotch candy as I type this...hoping to get through the day w/LOTS of COFFEE...I even put splenda in my coffee and I haven't had to do that in 3 months!!! So strange, how I'm feeling...I'm also coming down w/a sore throat...hoping I can make it through this Halloween w/out breaking into my kids candy sack!
Weigh-in:
220.0 lb
lost so far:
12.0 lb
still to go:
55.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
26 October 2010
I had one heck of a day today....half the morning and mid-afternoon was spent in a panic on whether or not we were going to be taken away by a tornado! All I want tonight is comfort foods...I almost caved at dinner but knew I'd feel like crap if I did..so, I picked the best option which was to have an Atkins endulge bar...brought me way over in Total carb count, but I'm still way low in the New count area...I'm also having a lot of cravings and I'm sure it's due to PMS...I'm struggling but feeling like I can get through this one step at a time!!!
(1 comment)
25 October 2010
I've been super busy this past weekend with the Launch of my new business, church and such that I didn't get a chance to log onto here to put in my foods...don't even remember what all I ate...Friday night, I didn't eat much until a late dinner stop at IHOP..did well until I ate a pancake...thought I was going to throw up all night! Then again Saturday, I was busy cleaning house/cooking for my part..by the time I slowed down, I was starving and dove into the homemade chili and a cookie! Sunday, I didn't eat a lot but I did stay on plan..today I've done well! Finally down a couple pounds..right at the time that I'm PMSing and will start retaining fluid!!!
Weigh-in:
221.0 lb
lost so far:
11.0 lb
still to go:
56.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
21 October 2010
we had dinner guests tonight so I spent all day cooking pot roast, low carb blackberry cheesecake squares and several veggies....I was hungry all day but knew dinner would be high w/carbs from veggies and I wanted some room for dessert! My total carb count didn't go above 25..I don't think I got 100oz of fluids in today and as far as exercise..I was on my feet all day cleaning house and cooking...I'm starving right now...I'd have more pot roast but I threw all the left over veggies/roast/juices in a dish for soup...guess I'll have to grab some pork rinds!
(1 comment)
20 October 2010
So, I just took my measurements again after a month to compare...very interesting...I have lost 7inches, but have gained an inch in my waist and .5 in my right upper thigh??? A grand total of 5.5 inches lost...Praise God for measurements seeings the scale isn't budging...at least I know I've been doing "something" right and not everything "wrong"...
(1 comment)
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