judyschlipp's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

122.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

1195 kcal

Fat: 52.30g | Prot: 83.87g | Carb: 95.98g. Breakfast: Soft Boiled Egg, Powdered Creamer. Lunch: Hamburger. Dinner: Fried Battered Haddock. Snacks/Other: Creme de Menth Cookies, Greek Frozen Yogurt Banana Peanut Butter. more...

1772 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...

gaining 1.4 lb a week

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judyschlipp's Journal, 08 March 2013

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