Weigh In record (no journal entry) for 06 September 2010
|
260.6 lb
Lost so far: 35.4 lb.
Still to go: 85.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 September 2010:
|
1917 kcal
|
Fat: 69.06g | Prot: 89.75g | Carb: 243.64g.
Breakfast: cinnamon, benefiber, Bananas, pc raspberries, Almond Breeze Unsweetened Chocolate Nondairy Beverage. Lunch: nestle bottled water, 100% spagetti, hunt's tomato sauce, ground beef, publix red pepper, spinach. Dinner: 100% whole grain whole wheat, cream of potato, spinach & carrot soup - makes two 1 and 1/4 cup servings, nestle bottled water. Snacks/Other: skinny cow 98% fat free mini fudge bars, mcdonald's chicken mcnuggets, mcdonald's large fries. more...
|
|
3200 kcal
|
Activities & Exercise:
Exercise machine (slow) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatangryblog's weight history
|