Weigh In record (no journal entry) for 28 May 2018
|
172.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2018:
|
2010 kcal
|
Fat: 101.44g | Prot: 126.23g | Carb: 108.07g.
Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, Chicken or Turkey with Barbecue Sauce (Skin Eaten), Baked Beans with Pork and Sweet Sauce (Canned) , King's Hawaiian Hawaiian Sweet Rolls, Frankfurter or Hot Dog. Snacks/Other: Beatrice 100% Pure Apple Juice, Svedka Vodka. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|