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just try to lose asap.
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163.4 lb
Lost so far: 2.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2013:
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2555 kcal
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Fat: 131.00g | Prot: 110.00g | Carb: 243.00g.
Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage, Muenster Cheese Sliced, Light Mayo, Light Butter, Better Start Light Multi-Grain English Muffin. Lunch: White Pizza. Dinner: Original Barbecue Sauce, Munster Cheese, Breaded Chicken Patty, Chicken Pot Pie, White Pizza. more...
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1992 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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