shelynne's Journal, 06 September 2010

133.0 lb Lost so far: 121.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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527 kcal

Fat: 7.76g | Prot: 44.44g | Carb: 66.31g.   Breakfast: Lettuce, Tomatoes, Spinach (Drained Solids, Canned), Onions, Egg White. Lunch: cocopop. Dinner: boca burger, ragu sauce, shirataki tofu noodles. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...

1717 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...