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Patsprincess
Journal
08 Mar 13
Patsprincess's Journal, 08 March 2013
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Weigh In record (no journal entry) for 08 March 2013
143.0 lb
Lost so far:
31.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2013:
1353 kcal
Fat: 47.62g | Prot: 38.74g | Carb: 192.83g.
Breakfast:
1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Honey Nut Cheerios Medley Crunch.
Lunch:
Light Fat Free Yogurt - Blueberry Patch, Crunchy Granola Bars - Oats 'N Honey, Diced Peaches in Cups.
Dinner:
Wild Rice Pilaf, Tempura Shrimp.
more...
1948 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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