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2020 January 1st: New start
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1124 kcal
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Fat: 61.17g | Prot: 59.49g | Carb: 80.93g.
Breakfast: Peter Pan Creamy Peanut Butter, Nabisco Premium Saltine Crackers with Multigrain. Lunch: Tuna Salad Sandwich. Dinner: Nabisco Premium Saltine Crackers Original, Chicken or Turkey Salad. more...
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steady weight
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Stanley Cooper's weight history
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