Emily7Rose's Journal, 07 March 2013

Emily7Rose's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2013

188.0 lb Lost so far: 19.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:

1078 kcal

Fat: 23.05g | Prot: 37.98g | Carb: 178.35g. Lunch: Pork Sandwich, Kiwi Strawberry Juice Drink (16 oz). Dinner: Fried Potatoes. Snacks/Other: White Dinner Rolls. more...

2498 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

losing 4.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Emily7Rose's weight history

view complete history

Emily7Rose's Journal, 07 March 2013

Submit a Comment

Other Related Links

Members

Emily7Rose's weight history