Weigh In record (no journal entry) for 30 December 2019
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241.0 lb
Lost so far: 87.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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1613 kcal
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Fat: 68.16g | Prot: 60.14g | Carb: 174.37g.
Lunch: Baguette, Texas Roadhouse Side Salad, Fettuccine Alfredo, Wal-mart Deli Chicken Tenders. Dinner: Kellogg's Pop-Tarts - Strawberry. more...
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steady weight
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inmsweantitrust's weight history
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