Weigh In record (no journal entry) for 07 March 2013
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187.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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406 kcal
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Fat: 24.55g | Prot: 37.92g | Carb: 8.46g.
Breakfast: Ham Steak, Egg Omelet or Scrambled Egg. more...
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losing 0.4 lb a week
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m1sluckystar's weight history
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