Weigh In record (no journal entry) for 06 September 2010
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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2174 kcal
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Fat: 48.66g | Prot: 78.00g | Carb: 398.17g.
Breakfast: SunnyD Tangy Original Citrus Punch, Baguette, Low Sodium Muenster Cheese, Low Sodium Muenster Cheese, Banana. Dinner: Cashew Nuts, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate, 100% Parmesan Cheese Grated, 100% Parmesan Cheese Grated, M-CLSCO RSTD GARLIC, M-CLSCO RSTD GARLIC, M-CLSCO RSTD GARLIC. Snacks/Other: 9 Grain Multigrain Bread, 9 Grain Multigrain Bread, Pilsner Urquell Bottle, Pilsner Urquell Bottle, Slim-a-Bear 100 Calorie Bars - Chocolate Fudge, Banana. more...
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2775 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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