rebelgirlracing's Journal, 07 March 2013

116.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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567 kcal

Fat: 12.57g | Prot: 65.38g | Carb: 45.47g.   Breakfast: Fat Free American Cheese, Egg Beaters - Original, Orange Juice. Lunch: Total 0% Greek Yogurt. Dinner: Asparagus Risotto, Chicken Breast, Garden Salad. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2707 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...