Weigh In record (no journal entry) for 29 December 2019
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178.4 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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868 kcal
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Fat: 32.10g | Prot: 71.73g | Carb: 69.61g.
Breakfast: Jugo de Naranja Recién Exprimido, Huevo, La Paulina Queso Port Salut, Lactal Pan Salvado. Lunch: Remolacha, Chuleta de Ternera, Arroz Blanco, Rabanito, Lechuga, Molino Cañuelas Aceite de Girasol. more...
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losing 5.4 lb a week
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