donius's Journal, 07 March 2013

17%
165.2 lb Lost so far: 22.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
45 kcal Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...
1837 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
losing 14.0 lb a week

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