Weigh In record (no journal entry) for 07 March 2013
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239.7 lb
Lost so far: 20.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1669 kcal
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Fat: 87.20g | Prot: 46.40g | Carb: 182.52g.
Breakfast: Country Style Pork Sausage, Home Fries, Sour Dough Bread, Fried Egg. Dinner: French Fries (Regular), Original Mustard Dog on a Standard Bun. Snacks/Other: Chocolate Cake, Banana. more...
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losing 10.5 lb a week
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gogaryw's weight history
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