Weigh In record (no journal entry) for 07 March 2013
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191.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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638 kcal
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Fat: 26.03g | Prot: 33.55g | Carb: 71.72g.
Breakfast: 14" Pan Crust Pizza - Pepperoni, eas protein shake, peanut butter jif, banana. Lunch: ritz crackers. Dinner: kids fries, mcdonalds hamburger. Snacks/Other: grapefruit. more...
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losing 1.2 lb a week
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Indygretch's weight history
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