bumbye's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
144.6 lb Lost so far: 25.4 lb.    Still to go: 144.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1671 kcal Fat: 51.44g | Prot: 52.38g | Carb: 255.33g.   Lunch: Potato Salad Side Dish, Sanuki udon cup JFC. Dinner: Green String Beans, Vermont Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Thanks-A-Lot Chocolate Cookies, Bean & Rice Chips. more...
gaining 5.6 lb a week

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