Weigh In record (no journal entry) for 29 December 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1513 kcal
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Fat: 42.73g | Prot: 95.64g | Carb: 181.16g.
Breakfast: Dakatine Beurre de Cacahuète (25g), Andros Gourmand & Végétal au Lait de Coco, Lidl Framboise, Alpro Lait d'amande Original, Blanc d'Oeuf, Oeuf, Yoplait Petit Suisse 0%, Celnat Farine d'avoine Demi Complète. Lunch: Courgette, Oignons Rouges, Florette Batavia, Kühne Cornichons Recette Paysanne Aigres-Doux, Tomates Cerises, Bridelight Bridelight 3% Goût Emmental, Picard Crackers Sticks aux Graines, Lidl Escalope de Dinde, Avocat. Dinner: Fruit de la Passion, Danone Skyr Nature, Ananas, Heinz Classic Barbecue Rich & Smokey, Tomates Cerises, Florette Batavia, Tartex Vegeese Saveur Fumé , Thiriet Petits Pains aux Céréales et aux Graines , Céréal Bio Grill Végétal Steak Soja et Blé. Snacks/Other: Mamie Nova Double Plaisir Fruits Rouges, Crownfield Muesli Bio Nature, Myrtilles, Myprotein Active Women Diet Blend, Lidl Fraises Surgelées, Banane. more...
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steady weight
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