Weigh In record (no journal entry) for 06 September 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1591 kcal
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Fat: 48.90g | Prot: 71.74g | Carb: 219.32g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Traditional Half & Half, Potato Hamburger Rolls, Light Butter, 2% Milk American Cheese Singles, Brown Cage Free Eggs (Large). Lunch: Light Butter, Steamfresh Premium Selects Brussels Sprouts, Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: Light Mayonnaise, Chik Patties Original, Potato Hamburger Rolls, 2% Milk American Cheese Singles, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Chocolate Syrup, Corn Flakes, Heath Bar (Snack Size), Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Light Fat Free Blueberry Patch Yogurt, Blueberries. more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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