Weigh In record (no journal entry) for 07 March 2013
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179.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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401 kcal
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Fat: 11.11g | Prot: 12.69g | Carb: 65.27g.
Breakfast: Clementines, Cream Cheese, Honey Wheat Bagels. more...
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losing 1.0 lb a week
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