Weigh In record (no journal entry) for 07 March 2013
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248.7 lb
Lost so far: 26.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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995 kcal
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Fat: 46.43g | Prot: 35.01g | Carb: 111.01g.
Breakfast: Café, Surtido. Lunch: Fideos Chow Mein, Chinos. Dinner: Salsa Bolognesa, Sacotinos Cuatro Quesos. Snacks/Other: Café. more...
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losing 1.5 lb a week
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