Weigh In record (no journal entry) for 28 December 2019
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164.4 lb
Lost so far: 6.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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81 kcal
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Fat: 6.27g | Prot: 5.56g | Carb: 0.21g.
Breakfast: Bacon. more...
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gaining 3.5 lb a week
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ashtherebel's weight history
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