Weigh In record (no journal entry) for 06 September 2010
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156.1 lb
Lost so far: 1.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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881 kcal
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Fat: 18.82g | Prot: 34.40g | Carb: 152.49g.
Breakfast: Skinny Mocha (Venti), Fruit bread. Lunch: White Rice, Anchovy (Drained Solids In Oil, Canned), Onions, Mushrooms, Green Olives, Cherry Tomatoes. more...
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1892 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Pilates - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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tybihan's weight history
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