jpendleton's Journal, 07 March 2013

215.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2939 kcal

Fat: 133.91g | Prot: 97.29g | Carb: 238.21g.   Breakfast: Hash Brown, Sausage Burrito, Morning Coffee. Lunch: Red Baron Pepperoni French Bread Pizza - 2 ctr. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Canadian Whiskey, Dulce de Leche Caramel Cookies. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...