Doodyer's Journal, 05 September 2010

176.4 lb Lost so far: 8.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 23.85g | Prot: 23.84g | Carb: 148.32g.   Breakfast: Peaches, Plain French Toast. Lunch: Nantucket Blend Trail Mix, Luna Bar - White Chocolate Macadamia. Dinner: Citrus Burst Squirt. Snacks/Other: Martini. more...

4197 kcal

Activities & Exercise: Hiking - 4 hours and 45 minutes, Driving - 5 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...