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starting ova!!
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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488 kcal
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Fat: 23.97g | Prot: 24.36g | Carb: 43.42g.
Lunch: Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Chicken Vienna Sausage (Canned), Pop Tarts Strawberry. more...
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gaining 0.4 lb a week
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