Weigh In record (no journal entry) for 27 December 2019
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1980 kcal
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Fat: 85.87g | Prot: 84.51g | Carb: 217.16g.
Lunch: Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Amoroso's Italian Roll. Dinner: Cheesecake, Meatless Pasta with Tomato Sauce, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce. Snacks/Other: Kemps Fat Free Rainbow Sherbet, Doritos Spicy Nacho Tortilla Chips. more...
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gaining 0.1 lb a week
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Maryannec414's weight history
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