Weigh In record (no journal entry) for 07 March 2013
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112.6 lb
Lost so far: 24.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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706 kcal
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Fat: 21.29g | Prot: 100.34g | Carb: 5.71g.
Breakfast: Cappuccino, Coffee with Milk, Coffee. Lunch: Rocket, Cheddar Cheese , Pickle, Turkey Breast Meat (Cooked, Roasted) . Dinner: Beef Steak (Lean Only Eaten). more...
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losing 0.5 lb a week
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Eileen11's weight history
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