Zefir's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
210.5 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1328 kcal Fat: 67.67g | Prot: 105.37g | Carb: 75.86g.   Breakfast: Tuńczyk w Wodzie (z Puszki), Parówki z Szynki. Lunch: Oliwa z Oliwek. Dinner: Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Wątróbka Drobiowa. Snacks/Other: Kawa z Mlekiem i Cukrem, Serek Wiejski. more...
steady weight

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