Weigh In record (no journal entry) for 07 March 2013
|
210.5 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
1328 kcal
|
Fat: 67.67g | Prot: 105.37g | Carb: 75.86g.
Breakfast: Tuńczyk w Wodzie (z Puszki), Parówki z Szynki. Lunch: Oliwa z Oliwek. Dinner: Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Wątróbka Drobiowa. Snacks/Other: Kawa z Mlekiem i Cukrem, Serek Wiejski. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zefir's weight history
|