Weigh In record (no journal entry) for 27 December 2019
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278.2 lb
Lost so far: 33.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1747 kcal
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Fat: 126.18g | Prot: 106.12g | Carb: 51.25g.
Breakfast: Del Monte Avocado, ShopRite Broccoli Florets, Egg. Lunch: Hellmann's Real Mayonnaise, Chicken or Turkey Salad, Del Monte Avocado. Dinner: Chocolate Mousse, Green Olives, Cheese, Brie Cheese , Mixed Salad Greens, Turkey Cutlet. more...
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gaining 1.2 lb a week
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