Weigh In record (no journal entry) for 06 March 2013
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136.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1811 kcal
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Fat: 54.14g | Prot: 66.24g | Carb: 275.78g.
Breakfast: Skim Milk, Raisins (Seedless), Bran Flakes, Fat Free French Vanilla Creamer. Lunch: 6" Veggie Delite, Provolone Cheese, Pretzel Sticks. Dinner: Wavy Original Potato Chips, Mini ABC's and 123's. Snacks/Other: Pretzel Sticks, Creamy Peanut Butter. more...
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2665 kcal
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Activities & Exercise:
Standing - 1 hour, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Shopping - 2 hours, Desk Work - 3 hours, Sitting - 5 hours and 30 minutes, Housework - 4 hours. more...
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steady weight
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