Weigh In record (no journal entry) for 06 March 2013
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177.1 lb
Lost so far: 2.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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585 kcal
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Fat: 6.07g | Prot: 29.86g | Carb: 101.25g.
Breakfast: Milk (Nonfat), Corn and Rice Cereal. Dinner: Lasagna with Meat Sauce. more...
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losing 2.5 lb a week
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