Weigh In record (no journal entry) for 26 December 2019
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159.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1820 kcal
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Fat: 80.43g | Prot: 125.84g | Carb: 165.21g.
Breakfast: Bananas , Egg White, Egg, Maple Grove Farms Sugar Free Syrup, Pecan Nuts. Lunch: Meatball and Spaghetti Squash. Dinner: Egg White , Spinach , Roma Tomatoes, Red Sweet Pepper, Mrs. Fields Chocolate Chip Cookie Cake, Kroger Whole Wheat Bun, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Avocados , Red Potatoes (Flesh and Skin) , Meijer Tomato Juice, Apples . more...
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gaining 3.3 lb a week
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Danielle Hawkins's weight history
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