Weigh In record (no journal entry) for 26 December 2019
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201.1 lb
Lost so far: 45.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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3183 kcal
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Fat: 129.56g | Prot: 100.66g | Carb: 405.27g.
Lunch: Chocomel Chocomel, Ei, AH Suikerbrood , AH Luchtige Roomboter Mini Croissants, Blue Band Halvarine, AH Feeststol, AH Feeststol. Dinner: AH Zoete Stoofpeertjes, Viennetta Vanille, Aviko Rostirondjes Naturel, Aviko Aardappeltoefjes, Delicieux Beenham met Honing-Tijmsaus, Unox Kipkerriesoep. Snacks/Other: Chocolade Gebak (zonder Chocolade Glazuur) . more...
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gaining 7.7 lb a week
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